Sweet Red and White Peppermint Candy
Certain Mints Can Make Your Breath Worse

Skip the starlights and pick one of these tins instead.

Cup of Coffee on colored background
21 Surprising Facts About Coffee

Drink three cups a day and you could live longer. 🙌

Whether you're trying to drop a dress size or maintain your weight, we've got all the healthy eating tips you need. Check out our satisfying snack ideas, must-try superfoods, smart food swaps, and sneaky fat traps to avoid.
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eat breakfast to boost metabolism
15 Foods That Pack More Protein Than an Egg

Believe it or not, many of them are vegan.

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grocery shopping
25 Cheap Healthy Foods You Can Buy at the Grocery Store

Stay on track without any surprises at the register.

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chia seed pudding
30 Foods That Can Lower Your Cholesterol

Boost that heart health by adding these items to your grocery list.

What Cher Actually Eats in a Day to Stay So Unbelievably Fit

At 72 years old, the woman can plank for 5 minutes — she's got to be doing something right.

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