Health

Asian sick little girl lying in bed with a high fever Flu or Cold? These Are the Most Common Flu Symptoms in Kids

The best things you can do right now? Wash hands and get the flu shot.


Best Essential Oils The Best Essential Oils to Add to Your Bath Routine — And How to Do It Safely

Pick the wrong bottle and you could end up irritating your skin.


how to lose weight fast How to Lose Weight Fast and Safely

We've got good news for spicy-food lovers.


woman walking This Is How Many Calories You Burn From Walking

Ready to get your step on?



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exercise equipment 9 Moves to Tone Your Whole Body, From Jillian Michaels

Skip the gym and do these at home!


Wendy Williams Show Interview Wendy Williams Will Spend a "Significant Time" Hospitalized Due to Graves' Disease

The 54-year-old host is currently experiencing complications from her thyroid condition.


pegan diet What a Nutritionist Really Thinks of the Pegan Diet

It's not as simple as combining paleo and vegan.


Fresh celery smoothie juice Celery Juice Is the Latest Health Fad Taking Over Right Now

Except deto by drinking isn't a thing.

image Don't Waste Your Money on Pricey Keto Supplements

You're basically paying $150 for salt.



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benefits of maca powder for women The Truth About Maca, the Buzzy Natural Libido Booster

The Peruvian root has quite the rep.


Lace up for the workout of your life 30 Lab-Approved Ways to Create the Ultimate Self-Care Routine

#28 is a resolution we can all get behind.


Hiking around Moraine Lake. I Don’t Need Meditation Apps. I Need Real, Genuine Solitude.

When's the last time you found actual quiet?


Pregnant woman drinking coffee and listening to music with headphones and digital tablet on bed Putting Your Family First Doesn’t Make You a Better Mom

It’s a recipe for crashing and burning.

Directly Above Shot Of Toiletries With Towel On Marble In Bathroom Yes, It's Trendy Right Now — But What Exactly Is Self-Care?

First of all, it ain't selfish. Not one little bit.



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Books That Will Make You Happier Reading These 5 Novels Will Actually Make You Happier

A book a day keeps the doctor away?

Alicia Silverstone Alicia Silverstone: "Food Is My Form of Self-Care"

The cookbook author still likes to indulge in a little wine or whiskey though.


Products to Help You Get to Sleep 11 Genius Products to Help You Get to Sleep, According to Poor Sleepers

If you toss, turn, and then reach for your phone ... you need #4.


Ginger water benefits What a Nutritionist Wants You to Know About Ginger Water

Its anti-inflammatory properties are no joke.


image Jillian Michaels' Keto Diet Comments Have Al Roker Seeing Red

Come after keto and Al will come after you.

Cabbage (Brassica oleracea) We're Calling It: Cabbage Is the Next Kale

AND it comes in beaucoup colors.



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