Start with these six steps to set yourself up for success.
Whether you want to fast or not, everyone can steal one trick from this health trend.
We've got good news for spicy-food lovers.
Skip the gym and do these at home!
You can skip the turmeric, but don't miss breakfast.
It's all about veggies, veggies, and more veggies.
Fill up that plate!
#8 involves, well, a good ole #2...
It's super easy — and free.
Plus, we figured out exactly what the Oscar winner eats in a day.
"I’ve been every size in the world, from a six to a 22."
You're not lazy or weak — you're human.
Give us all the raspberries.
Winter citrus for the win.
You can get personalized coaching in your pocket — but you'll have to pay.
It's not as simple as combining paleo and vegan.
You're basically paying $150 for salt.
Yep, you can still drink wine.
You'll get food for the whole month for less than $250!
Read this before you give up carbs for good.
“I stopped near the end of my last pregnancy because I just didn't want to know anymore.”
Avocado toast is more than just a fad.
Follow this, and you'll slim down fast and still feel satisfied.
Bagels, cheese, and ice cream? Yes, please!