Fact: Most of us should be eating fish two to three times per week (at least!). With its omega-3 fatty acids, seafood can reduce your risk of depression, heart disease and cognitive decline. If you're not a fan of the fishy flavor, don't worry. Here, we're sharing our tastiest ideas for serving up salmon, tuna and shrimp.
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Mike Garten
Spiced Salmon with Sweet 'n' Tangy Slaw
Rub Old Bay seasoning, brown sugar and salt all over salmon fillets before baking to make this fish unapologetically delicious.
No, you don't need to hit up the drive-thru every time a Mexican takeout craving hits. Make these healthier fish tacos at home in less than 25 minutes.
