30+ Healthy Fish and Seafood Recipes to Make Tonight

Chipotle shrimp tacos? Count us in!

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Fact: Most of us should be eating fish two to three times per week (at least!). With its omega-3 fatty acids, seafood can reduce your risk of depression, heart disease and cognitive decline. If you're not a fan of the fishy flavor, don't worry. Here, we're sharing our tastiest ideas for serving up salmon, tuna and shrimp.

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spiced salmon with sweet n tangy slaw
Mike Garten
Spiced Salmon with Sweet 'n' Tangy Slaw
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Mike Garten
Fish Packets with Caper Butter and Snap Peas

You will not have to dirty one single dish to cook this flavorful fish. We repeat, not one single dish. 

Get the recipe for Fish Packets with Caper Butter and Snap Peas »

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linguine with tuna and chiles
Mike Garten
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Emily Kate Roemer
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Danielle Occhiogrosso
Red Curry Shrimp and Noodles

Add coconut milk and red curry paste to the shopping list, stat. They're about to become your new fave pantry staples.

Get the recipe for Red Curry Shrimp and Noodles »

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mussels provencal
Mike Garten
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Chipotle Shrimp Tacos Recipe
Mike Garten
Chipotle Shrimp Tacos

Crunchy corn tortillas are packed with fiery shrimp, fresh salsa and crisp, sweet apple. We're going to make every night Taco Tuesday. Who's in?

[link href="https://golfhr.info/food-recipes/a40893/chipotle-shrimp-tacos-recipe/" target="_blank" 0="data-tracking-id="recirc-text-link"" link_updater_label="external_hearst"]Get the recipe for Chipotle Shrimp Tacos »

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Emily Kate Roemer
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Emily Kate Roemer
Cioppino Stew
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shrimp and zucchini scampi
Mike Garten
Shrimp and Zucchini Scampi
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Mike Garten
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mediterranean cod
Mike Garten
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Danielle Occhiogrosso
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Courtesy of Mike Garten
Vietnamese Shrimp and Vegetable Rolls
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Mike Garten
Salmon with Skyr and Sautéed Kale
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Mike Garten
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Mike Garten
Hawaiian Tuna Bowl

One bite of this trendy fish dish and you'll understand why everyone's obsessed. 

Get the recipe for Hawaiian Tuna Bowl »

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fish and zucchini tacos
Con Poulos
Fish and Zucchini Tacos

No, you don't need to hit up the drive-thru every time a Mexican takeout craving hits. Make these healthier fish tacos at home in less than 25 minutes.

Get the recipe for Fish and Zucchini Tacos »

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speedy spicy cod
Anna Williams
Speedy Spicy Cod

Repeat after us: Low in fat does not always mean low in flavor.

Get the recipe for Speedy Spicy Cod »

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grilled shrimp scampi
Kate Mathis
Grilled Shrimp Scampi

Use your grill for more than hot dogs and hamburgers. This pasta dish packs in some serious smoky flavor, thanks to grilled shrimp and peppers. 

Get the recipe for Grilled Shrimp Scampi »

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