30 Inspirational Quotes to Brighten Your Day
Need a lift? Ponder these wise and beautiful words ...
This Is What Happens When You Have a Hot Flash
Your body temperature may actually drop, for starters.
Stubborn People Tend to Live Longer, According to Science
Looks like there's no such thing as being "too stubborn for your own good."
16 Tried and Tested Secrets for Better Sleep
Beat holiday burnout with these snooze-saving tips.
5 Simple Steps for Creating a Life That Sparkles
Better break out your shades, because your future is about to look oh-so bright.
99-Year-Old Yoga Teacher Shares Her Secrets for Healthy Aging
"When you are in touch with the breath, there is no such thing as age."
My Menstrual Cycle Left Me Suicidal
"There was a voice in my head telling me I looked crazy and to stop but I couldn't. I had no control over what I was actually doing."
Ginger Zee Opens Up About Her Crippling Battle with Depression That Once Left Her Suicidal
The "Good Morning America" star once locked herself in her bathroom and took every pill she could find in her medicine cabinet.