Health

Best Essential Oils The Best Essential Oils to Add to Your Bath Routine — And How to Do It Safely

Pick the wrong bottle and you could end up irritating your skin.

Middle Eastern meze platter with green falafel, pita, sun dried tomatoes, pumpkin and beet hummus, olives, stuffed peppers, tabbouleh, figs. Mediterranean appetizer party idea Why the Mediterranean Diet Is the Best Way to Eat Healthier

It's all about veggies, veggies, and more veggies.



Healthy Vegan Snack Board Pink Grapefruit How to Lose Weight Fast and Safely

We've got good news for spicy-food lovers.


Directly Above Shot Of Toiletries With Towel On Marble In Bathroom Yes, It's Trendy Right Now — But What Exactly Is Self-Care?

First of all, it ain't selfish. Not one little bit.

1200 calorie meal plan A 7-Day, 1,200-Calorie Meal Plan

Follow this, and you'll slim down fast and still feel satisfied.



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Products to Help You Get to Sleep Genius Products to Help You Sleep Like a Baby

No more tossing and turning!

Two cups of healthy herbal tea with mint, cinnamon, dried Detox Teas Can Actually Cause Liver Damage

A dietitian is weighing in on the REAL side effects of teatoxes.



image Why "Dry Drowning" Should Be the Least of Your Concerns This Summer

It's not a real thing, according to doctors.


image 11 Best Books for Women With Anxiety, According to Experts

Perfectionists, you've got to read #2.

how to remove a tick The Only Thing You Should Do if a Tick Lands on You

Folklore remedies only put you at greater risk.



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Gardening - Equipment For Gardener With Flowerpots How Gardening Can Help With Stress and Anxiety

There are some major advantages to getting a little dirt under your nails.

image The One Nutrient You Probably Aren't Getting Enough Of, According to a Nutritionist

And how to easily incorporate it into your diet.


milk alternatives The Best Milk Alternatives Will Surprise You

The more expensive substitutes are kinda overrated.


best anxiety apps The Best Apps for People With Anxiety, According to Experts

For when it all gets to be A LOT.


foods for younger skin The Best Foods for Healthier, Younger-Looking Skin

Eat your way to a more youthful glow.

oat milk on Everything You Need to Know About the Oat Milk Craze

It does taste delicious, that's for sure.



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Salt Shaker This Is How Much Salt You Can Eat Every Day

Look out for bread — it's going to up your amount.

Organic Homemade Whole Wheat Bread The Healthiest Whole Grains You Can Eat

Consider this your official permission slip to eat more carbs.



signs of anxiety The Common Signs of Anxiety to Look Out For

Constantly worried? It might be time to seek help.


measles signs symptoms Everything Parents Should Know About the Measles

2019 has already seen more measles cases than all of last year.

Close-up of woman hands in reflexive and concern position The Weird Things That Are Making You Anxious

Skimping on sleep isn't doing you any favors.



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