Health

how to lose weight fast How to Lose Weight Fast and Safely

We've got good news for spicy-food lovers.




exercise equipment 9 Moves to Tone Your Whole Body, From Jillian Michaels

Skip the gym and do these at home!



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image “At 54, I Don’t Feel As Hopeful”: The Untold Story of Suicide in the U.S.

Those who are 45 and older face the greatest risk of ending their own life, so why do so many feel ignored?

Herbal oil and lavender flowers The Best Essential Oils to Add to Your Bath Routine — And How to Do It Safely

Pick the wrong bottle and you could end up irritating your skin.


What is activated charcoal good for–and does it really work? 8 Healthy Uses for Activated Charcoal — And 3 You Can Skip

Watch out: Some detox drinks actually deprive you of vitamins and minerals.


best canned coconut milk The Best Brands of Canned Coconut Milk You Can Buy

The cream of the crop — literally.


rupp family photo Blindness Can't Stop Me from Living the Life I Want to Live

"I can do just about anything except drive, and there’s Uber for that.”



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image 8 Common Myths About Metastatic Breast Cancer

There's no cure, but you can take steps to live longer and better.

2018 G'Day USA Black Tie Gala People Rally Around Olivia Newton-John After She Announces Third Cancer Diagnosis

The 69-year-old actress is incredibly stoic as she battles the disease again.


Hamburgers on barbeque grill What You Need to Know About the Carnivore Diet

It works just like it sounds — and it's a totally terrible idea.


Chopped watermelon on blue plate 9 Fruits and Vegetables That Are Natural Diuretics

Feeling bloated? Hit the produce aisle.


Studio shot of drinks with lemon, lime and orange I Drank a Gallon of Water Every Day for a Month and This Is What Happened

Prepare to spend a whole lot of quality time with your bathroom.

Fresh plums background The 9 Healthiest Low-Sugar Fruits You Should Be Eating

Hunger pangs? These gems will fill you up while also cutting down on your glucose intake.



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is coconut oil healthy Coconut Oil Isn't As Healthy As You Think It Is

It's been touted as a cure-all, but our nutritionist says proceed with caution.


is jamba juice healthy Is Jamba Juice Healthy? Smoothie Fans Might Not Like the Answer

Warning: Even a small cup can contain 58 grams of sugar.


How to Check If Your Children’s Advil Was Recalled Children's Advil Recalled Over Overdose Fears

Check your medicine cabinet immediately.

bacon and eggs The 5 Most Common Arguments for the Keto Diet, Debunked

When we advised against this trendy eating plan, social media didn't react very kindly.



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image My Baby Girl Had a Heart Attack Before She Was Even Born

After I gave birth, Georgia cried twice — then went into cardiac arrest.




what to eat with an upset stomach The 8 Best Foods to Settle an Upset Stomach

Because no one wants to spend extra time on the porcelain throne.

belly fat burning foods 27 Super Foods That Will Help You Lose Belly Fat

Avocado toast is more than just a pretty fad.



metastatic breast cancer scar After a Metastatic Breast Cancer Diagnosis, One Mom Is Encouraging Others to Ask the Right Questions

"I want my kids to know one day that their mom worked on something that could help people."

Healthy Options Pancakes or Waffles QUIZ: What's the Healthier Food Option?

Find out how smart you really eat, according to a nutritionist.


mashed rutabagas 9 Surprisingly Simple Ways to Eat Rutabaga

If you like potatoes, then you'll love rutabagas.


legs up wall 4 Things That Happened When I Did 'Legs Up the Wall' Pose at Work Every Day

Ditch the coffee break — five minutes of laying on your back can really make a difference.


woman shops for produce in supermarket 11 Grocery Shopping Mistakes That Are Wrecking Your Diet

There are treasures to be found in the canned goods aisle.

The Royal Family Attend The Annual Festival Of Remembrance 20 Fascinating Facts About Left-Handed People

Oprah and the Queen are both southpaws. Enough said.



Grilled pork kebab with pepper The Whole30 Diet Is Total B.S., According to Experts

The trendy weight-loss plan has some serious critics — including our own nutritionist.

10 Best Sleep Products, According to Bad Sleepers - 10 Must-Have Sleep Aids, According to Self Proclaimed Insomnias 10 Genius Products to Help You Get to Sleep, According to Poor Sleepers

If you toss, turn, and then reach for your phone ... you need #4.


Raw Organic Healthy Buddha Bowl How Many Calories Should I Eat a Day?

You might need more than you think.


ashley edwards walker I Tried Intermittent Fasting for a Week

If Jimmy Kimmel did it, so could I.


feminine desktop workspace in pink 8 Easy Tricks for a Much Happier Day

Simplest. Self-care routine. Ever.

facts about pumpkins, pumpkin facts 16 Pumpkin Facts That'll Make You Say "Oh My Gourd"

There's a whole history to the great orange globe.



Virginia Creeper and Poison Ivy QUIZ: Can You Identify These Dangerous Summer Plants and Bugs?

One is a pretty cultivated vine. The other is a misery-inducing rash waiting to happen.

Flat lay shot of woman Sport equipment, shoes, water, earphone and phone on wooden background 7 Women Over 40 Share Their Healthy Aging Secrets

Grab your notepad!


Executive hands indicating where to sign contract The Crucial Document You Need to Organize Now Before It's Too Late

There's a lot to know about living wills, but don't get intimidated.


Roasted Chicken The 5 Healthiest Meats You Can Eat for Dinner Tonight

Yet another reason to add rotisserie chicken to your grocery list.


alan alda parkinsons disease Alan Alda Reveals He Has Parkinson's Disease in Inspiring New Interview

The actor has just now decided to come forward after three years.



Young woman in shirt looking at the sea The Sneaky Things Causing Your Scalp to Itch and Flake

Feel something weird under all that hair? We've got answers.

Water Boiling on a Gas Stove, stainless pot. The 'Hot Water Challenge' Is Back — And Yes, It's Still Very Dangerous

Here's what you need to know about this horrifying "prank."


sprouted grain bread 6 Best Sprouted Grain Breads — And Why You Should Eat Them in the First Place

Forget whole grain — sprouted is the new buzzword in healthy bread.


woman running 28 Motivational Quotes to Help You Reach Your Diet and Fitness Goals

Because today is another chance to get it right.


Homemade Fermented Raw Kombucha Tea 5 Things You Should Know Before You Drink Kombucha

The unpasteurized versions can seriously upset your stomach.

hudson cromwell stroke My Little Boy Was Just 7 Years Old When He Had a Catastrophic Stroke

"I remember feeling eerily calm in the helicopter on the way to the hospital, like God was guiding us to safety."



Pouring a glass of milk wooden table 4 Beverages You Should Never Drink Past the Expiration Date

Food scientists say it’s not worth the risk.

Woman with hand on lower back, mid section What to Do Right After You Throw Out Your Back

Follow these steps to avoid causing further damage.


glasses of water How Much Water Should You Drink Every Day, According to Experts

This easy guide factors in your weight, age, and activity level.


how normal are your hygiene habits? QUIZ: How Normal Are Your Hygiene Habits?

This is a judgement-free zone.


Kraft Heinz Recalls 7,000 Cases of Salsa Con Queso Due to Botulism Risk Taco Bell Salsa Con Queso Dip Has Been Recalled Over Botulism Fears

Here's how to recognize botulism symptoms in case you've eaten contaminated products.

fresh peaches Are Stone Fruit Seeds Poisonous?

This old wives' tale has a little truth to it, but don't panic just yet.



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