We've got good news for spicy-food lovers.
Ready to get your step on?
So long, carbs.
Have a sunburn-free summer!
Skip the gym and do these at home!
Steer clear of those tea lattes.
Those who are 45 and older face the greatest risk of ending their own life, so why do so many feel ignored?
Pick the wrong bottle and you could end up irritating your skin.
Watch out: Some detox drinks actually deprive you of vitamins and minerals.
The cream of the crop — literally.
Spoiler: It didn't totally suck.
"I can do just about anything except drive, and there’s Uber for that.”
There's no cure, but you can take steps to live longer and better.
The 69-year-old actress is incredibly stoic as she battles the disease again.
It works just like it sounds — and it's a totally terrible idea.
Feeling bloated? Hit the produce aisle.
Prepare to spend a whole lot of quality time with your bathroom.
Hunger pangs? These gems will fill you up while also cutting down on your glucose intake.
Check your freezer ASAP.
Move over, almonds.
It's been touted as a cure-all, but our nutritionist says proceed with caution.
Warning: Even a small cup can contain 58 grams of sugar.
Check your medicine cabinet immediately.
When we advised against this trendy eating plan, social media didn't react very kindly.
The Working Girl actress was diagnosed in 2017.
After I gave birth, Georgia cried twice — then went into cardiac arrest.
Get lean for good.
Ew, ew, ew, ew.
Because no one wants to spend extra time on the porcelain throne.
Avocado toast is more than just a pretty fad.
"I want my kids to know one day that their mom worked on something that could help people."
Find out how smart you really eat, according to a nutritionist.
If you like potatoes, then you'll love rutabagas.
Ditch the coffee break — five minutes of laying on your back can really make a difference.
There are treasures to be found in the canned goods aisle.
Oprah and the Queen are both southpaws. Enough said.
The trendy weight-loss plan has some serious critics — including our own nutritionist.
If you toss, turn, and then reach for your phone ... you need #4.
You might need more than you think.
If Jimmy Kimmel did it, so could I.
Simplest. Self-care routine. Ever.
There's a whole history to the great orange globe.
One is a pretty cultivated vine. The other is a misery-inducing rash waiting to happen.
Grab your notepad!
There's a lot to know about living wills, but don't get intimidated.
Yet another reason to add rotisserie chicken to your grocery list.
It can, uh, really get things moving.
The actor has just now decided to come forward after three years.
Feel something weird under all that hair? We've got answers.
Here's what you need to know about this horrifying "prank."
Forget whole grain — sprouted is the new buzzword in healthy bread.
Because today is another chance to get it right.
The unpasteurized versions can seriously upset your stomach.
"I remember feeling eerily calm in the helicopter on the way to the hospital, like God was guiding us to safety."
Food scientists say it’s not worth the risk.
Follow these steps to avoid causing further damage.
This easy guide factors in your weight, age, and activity level.
This is a judgement-free zone.
Here's how to recognize botulism symptoms in case you've eaten contaminated products.
This old wives' tale has a little truth to it, but don't panic just yet.