Roasted Sweet Potato and Chicken Salad

This protein-packed salad is an approved Supercarb Diet recipe that comes together in minutes.

Total Time:
Level: Easy
Serves: 4


  • 2 1/2 lb. sweet potatoes, cut into 1/2-inch chunks
  • 2 tbsp. olive oil
  • 1/4 tsp. salt
  • 1/4 c. seasoned rice vinegar
  • 2 tbsp. toasted sesame oil
  • 1 tbsp. miso paste
  • 1 tbsp. finely chopped peeled fresh ginger
  • 1/4 tsp. pepper
  • 20 oz. mixed greens
  • 2 rotisserie chicken-breast halves (about 8 oz.), sliced
  • 1 avocado, sliced
  • Sesame seeds, for garnish


  1. On large rimmed baking sheet, toss sweet potatoes with olive oil and salt; roast in 450 degrees F oven 25 minutes or until tender.
  2. Whisk together rice vinegar, sesame oil, miso, ginger and pepper.
  3. Among four plates layered with 5 oz. mixed greens, divide sweet potatoes, rotisserie chicken and avocado. Drizzle with miso vinaigrette; top with sesame seeds.

Nutritional Information (per serving): About 480 calories, 21 g protein, 48 g carbs, 24 g fat (4 g saturated fat), 11 g fiber, 990 mg sodium.

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