Jaclyn London, MS, RD, CDN

Nutrition Director

Jackie writes and reports on nutrition news and trends, noteworthy products, "myth-busting" diet fads, weight-loss tips, eating advice, and diet stories for the magazine. She also conducts GH's taste-tests, in which she'll establish nutritional criteria for products in a food category and then conduct large-scale taste-tests to report in the magazine. Jackie also reviews all of the food products that want to use the GolfHr Seal, and evaluates packaged food claims ("low-sodium," "high-fiber") to make sure they're legit.

fasting
Diet & Nutrition
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Everything You Need to Know About Intermittent Fasting
Whether you want to fast or not, everyone can steal one trick from this health trend.
Diet & Nutrition
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10 Easy Ways to Lose Weight Without Dieting
Make these simple switches and watch the pounds disappear.
bacon and eggs
Diet & Nutrition
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The 5 Most Common Arguments for the Keto Diet, Debunked
When we advised against this trendy eating plan, social media didn't react very kindly.
spicy peppers
Diet & Nutrition
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How to Lose Weight Fast and Safely
We've got good news for spicy-food lovers.
apple cider vinegar
Diet & Nutrition
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10 Apple Cider Vinegar Myths You Should Stop Believing ASAP
Sorry, but a daily spoonful of vinegar will not help with weight loss.
bananas
Diet & Nutrition
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Why You Should Eat a Banana Every Single Day
It's not just apples; a banana a day can keep the doctor away.
fat burning foods
Diet & Nutrition
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Lose Belly Fat With These 20+ Super Foods
Avocado toast is more than just a pretty fad.
bacon
Diet & Nutrition
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Ketogenic Diets Are B.S. for Weight Loss — Here's Why
Not only will it not provide any lasting results, but going keto could actually hurt your health.
Food & Drink
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30 Best Healthy Whole-Grain Cereals to Add to Your Grocery List
Breakfast just got faster than a kid's attention span with these yummy, filling ideas.
whole30 dinner
Diet & Nutrition
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The Whole30 Diet Is Total B.S., According to Experts
The year's trendiest weight-loss plan has some serious critics — including our own nutritionist.
1800 calorie diet
Diet & Nutrition
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A 7-Day, 1800-Calorie Meal Plan
You'll be eating snacks on snacks on snacks.
olives
Diet & Nutrition
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9 Health Benefits of Olives You'll Be All Over
Yep, that includes olive oil too.
mint plant
Diet & Nutrition
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5 Health Benefits of Mint That Make It Cooler Than Ever
It's not just a garnish.
green and red grapes
Diet & Nutrition
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9 Health Benefits of Grapes That'll Make You Want to Eat the Whole Bunch
They do way more than you think.
pecans
Diet & Nutrition
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9 Health Benefits of Pecans That'll Make You Go Nuts
For starters, they go way beyond pie.
nutritionist-approved snacks
Diet & Nutrition
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14 Nutritionist-Approved Snacks to Snag on Your Next Supermarket Trip
Stock up on these smart picks.
Diet & Nutrition
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11 Surprising Health Benefits of Salmon
This fish is the ultimate catch.
matcha tea
Diet & Nutrition
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7 Reasons You Should Drink More Matcha
It's like green tea's cooler, more sophisticated cousin.
fresh ginger
Diet & Nutrition
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8 Surprising Health Benefits of Ginger
It's actually pretty magical.
wine glasses
Diet & Nutrition
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5 Reasons You Should Drink a Glass of Wine Every Day
Not that we needed any convincing…
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